600 Pounds Down Season 3: Episode 19 (MEMBERS-ONLY REPLAY)

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What is the SCIENCE behind the CHANGE? TDEE, macronutrients, diet, workouts, body composition, all of these things combine to culminate in the transformation you want to see! This was a MEMBERS-ONLY episode released by Coach George in the 600 Pounds Down Facebook group, now being released to YOU!! Want to get it first?? Check us out below: Join the 600 Pound Down Private Community: ⁠⁠https://www.facebook.com/groups/1399810930065073/⁠⁠ Follow Justin on Facebook: ⁠⁠www.facebook.com/justinwilloughby⁠⁠ Follow Coach Justin on TikTok: coachjustinw Follow Justin on Instagram:600poundsdown Follow Coach George on Instagram:600pdgeorge Follow Coach George on Facebook: ⁠⁠https://www.facebook.com/george.sissoniii

Episode metadata supplied by the publisher feed · Published Dec 13, 2024

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600 Pounds Down Season 3: Episode 19 (MEMBERS-ONLY REPLAY)

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This episode was published on December 13, 2024.

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