600 Pounds Down Season 4 - Episode 1 - "No More Excuses!"

from 600 Pounds Down Podcast · host 600 Pounds Down

Welcome to the first episode of 600 Pounds Down of the year! 🎉 Today, we’re diving deep into something that can hold us back from reaching our goals: Excuse Making. Let’s talk about how it can sabotage your results and review some practical steps to break free from excuses and create lasting change in your lifestyle. Join our private Facebook group at the following link: https://www.facebook.com/groups/1399810930065073/ Rate us a 5, and leave us a review! We would very much appreciate it!

Episode metadata supplied by the publisher feed · Published Jan 9, 2025

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600 Pounds Down Season 4 - Episode 1 - "No More Excuses!"

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This episode is 46 minutes long.

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This episode was published on January 9, 2025.

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