600 Pounds Down Season 4 - Episode 4 - Adam's Journey From Thin to Ripped (How Did He Do It?) episode artwork

EPISODE · Feb 6, 2025 · 1H 7M

600 Pounds Down Season 4 - Episode 4 - Adam's Journey From Thin to Ripped (How Did He Do It?)

from 600 Pounds Down Podcast · host 600 Pounds Down

In this episode, we sit down with Adam Puleo, a personal trainer and fitness influencer, as he shares his inspiring journey of overcoming health challenges to build muscle and stay fit. Adam opens up about the struggles he faced, how they nearly took him out of the game, but also how he found the determination to push through and stay committed. With no excuses, Adam reveals the strategies and mindset shifts that helped him stay consistent and see real results. Tune in to hear how persistence, dedication, and the right approach can lead to success—no matter the obstacles. Follow Adam on instagram @ puleofitness Follow Adam on Facebook: https://www.facebook.com/share/15p1skNRpV/?mibextid=wwXIfr Follow Coach Justin on Facebook: www.facebook.com/justinwilloughby Follow Coach Justin on TikTok: @coachjustinw Follow Coach Justin on Instagram: @600poundsdown Follow Coach George on Facebook: www.facebook.com/georgesissoniii Follow Coach George on TikTok: coachgeorges Follow Coach George on Instagram: 600pdgeorge Join the Free Private Facebook Community: https://www.facebook.com/share/g/15zhufX5hf/?mibextid=wwXIfr

In this episode, we sit down with Adam Puleo, a personal trainer and fitness influencer, as he shares his inspiring journey of overcoming health challenges to build muscle and stay fit. Adam opens up about the struggles he faced, how they nearly took him out of the game, but also how he found the determination to push through and stay committed. With no excuses, Adam reveals the strategies and mindset shifts that helped him stay consistent and see real results. Tune in to hear how persistence, dedication, and the right approach can lead to success—no matter the obstacles. Follow Adam on instagram @ puleofitness Follow Adam on Facebook: https://www.facebook.com/share/15p1skNRpV/?mibextid=wwXIfr Follow Coach Justin on Facebook: www.facebook.com/justinwilloughby Follow Coach Justin on TikTok: @coachjustinw Follow Coach Justin on Instagram: @600poundsdown Follow Coach George on Facebook: www.facebook.com/georgesissoniii Follow Coach George on TikTok: coachgeorges Follow Coach George on Instagram: 600pdgeorge Join the Free Private Facebook Community: https://www.facebook.com/share/g/15zhufX5hf/?mibextid=wwXIfr

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600 Pounds Down Season 4 - Episode 4 - Adam's Journey From Thin to Ripped (How Did He Do It?)

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This episode is 1 hour and 7 minutes long.

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This episode was published on February 6, 2025.

What is this episode about?

In this episode, we sit down with Adam Puleo, a personal trainer and fitness influencer, as he shares his inspiring journey of overcoming health challenges to build muscle and stay fit. Adam opens up about the struggles he faced, how they nearly...

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