EPISODE · Mar 6, 2025 · 8 MIN
600 Pounds Down Season 4: Episode 8 - I.GIVE.UP
from 600 Pounds Down Podcast · host 600 Pounds Down
In this episode, Coach George opens up about the challenges he faces on his own health and fitness journey. He shares those low points where he’s tempted to give up on his diet and goals. But rather than back down, George encourages listeners to lean into the struggle, emphasizing that growth comes from embracing the hard moments. He talks about how doing the difficult work may not be easy, but the results make it all worth it. Tune in for an honest conversation about pushing through adversity and transforming your mindset for long-term success!Join the Free Private Facebook: https://www.facebook.com/groups/1399810930065073/Follow Coach Justin on Facebook:www.facebook.com/justinwilloughbyFollow Coach Justin on TikTok: @coachjustinwFollow Coach Justin on Instagram: @600poundsdownFollow Coach George on Facebook: www.facebook.com/georgesissoniiiFollow Coach George on TikTok: coachgeorgesFollow Coach George on Instagram: 600pdgeorge
What this episode covers
In this episode, Coach George opens up about the challenges he faces on his own health and fitness journey. He shares those low points where he’s tempted to give up on his diet and goals. But rather than back down, George encourages listeners to lean into the struggle, emphasizing that growth comes from embracing the hard moments. He talks about how doing the difficult work may not be easy, but the results make it all worth it. Tune in for an honest conversation about pushing through adversity and transforming your mindset for long-term success!Join the Free Private Facebook: https://www.facebook.com/groups/1399810930065073/Follow Coach Justin on Facebook:www.facebook.com/justinwilloughbyFollow Coach Justin on TikTok: @coachjustinwFollow Coach Justin on Instagram: @600poundsdownFollow Coach George on Facebook: www.facebook.com/georgesissoniiiFollow Coach George on TikTok: coachgeorgesFollow Coach George on Instagram: 600pdgeorge
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600 Pounds Down Season 4: Episode 8 - I.GIVE.UP
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