604. A 6-Minute Guided Meditation on Joy | The Spirit of Christmas Series

from Health Gig · host BBR Wellness Consulting

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

604. A 6-Minute Guided Meditation on Joy | The Spirit of Christmas Series

0:00 5:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Gig?

This episode is 5 minutes long.

When was this Health Gig episode published?

This episode was published on December 29, 2025.

Can I download this Health Gig episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!