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【60分JOG】第3話：JOGって何だ？ episode artwork

EPISODE · Mar 8, 2026 · 1H 1M

【60分JOG】第3話：JOGって何だ？

from Pilgrim Runners · host Akihiro Maeda

この番組は、ランニング、トレイルランニングに関わる人、場所、情報を発信するPodcast番組です。ランニングのお供にお聴きください。第3話では「JOG」について語っています。JOGとは何なのか？どれぐらいのペースがJOGなのか？JOG?何それ美味しいの？生理学的な側面からJOGについて定義を私見モリモリでお話ししています。誰かの怪我が一つでも減ったなら僕がこれを話した甲斐があるってもんです。よければお聞きください。 紹介した内容の参考URLhttps://shuichi-running.com/vdot-calculator/（ダニエルズのVDOT表）https://shuichi-running.com/trainingmodel/（ポラライズドトレーニング） パーソナリティ：前田皓大（a.k.aだーまえ）Instagram：⁠https://www.instagram.com/a.maeda5500/⁠FB：⁠https://www.facebook.com/akihiro.maeda.9/?locale=ja_JP⁠ブログ：⁠https://inner-fact.co.jp/author/tflong400/⁠別でパーソナリティを務めるPodcast「Cult of Dope Trail」:⁠https://listen.style/p/cultofdopetrail⁠ ご意見、ご感想は以下のフォームへお寄せください。番組継続の励みになります！！⁠https://forms.gle/nsbqshyXkFYFrKns6⁠ LISTENで開く

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【60分JOG】第3話：JOGって何だ？

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Frequently Asked Questions

How long is this episode of Pilgrim Runners?

This episode is 1 hour and 1 minute long.

When was this Pilgrim Runners episode published?

This episode was published on March 8, 2026.

What is this episode about?

この番組は、ランニング、トレイルランニングに関わる人、場所、情報を発信するPodcast番組です。ランニングのお供にお聴きください。第3話では「JOG」について語っています。JOGとは何なのか？どれぐらいのペースがJOGなのか？JOG?何それ美味しいの？生理学的な側面からJOGについて定義を私見モリモリでお話ししています。誰かの怪我が一つでも減ったなら僕がこれを話した甲斐があるってもんです。よければお聞きください。 紹介した内容の参考URLhttps://shuichi-running.com/...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Pilgrim Runners episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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