60min Vinyasa and Yin
from Flex and Flexibility Hosted by Emmanuela Pintus
Intermediate flow to start, then long yin holds. Give it a try and send me a voice message to let me know what you think 🙏🧘♂️
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Flex and Flexibility?
This episode is 1 hour and 1 minute long.
When was this Flex and Flexibility episode published?
This episode was published on October 5, 2019.
Can I download this Flex and Flexibility episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.