EPISODE · May 2, 2025 · 4 MIN
60年跨国研究揭秘：蛋白质的优劣因年龄而异
from 天方烨谈
说到蛋白质，很多人会想到“肉蛋奶”，其实日常摄入的蛋白质可分为动物蛋白和植物蛋白，近期，在《自然·通讯》上发表的一项全球研究揭示了“长寿密码”——植物蛋白摄入较多的成年人更长寿。
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60年跨国研究揭秘：蛋白质的优劣因年龄而异
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