61. 10:n hengityksen meditaatio

from Omlalaa - Pikameditaatiot · host Larissa

Tämän viikon pikameditaatiossa palataan perusasioihin. Pysähdy, luo 10 tietoista hengitystä ja anna hengityksen kiinnittää sinut tähän hetkeen. Harjoituksen hengitykset voit tehdä, äänitteestä huolimatta, aina omaan tahtiin.

Episode metadata supplied by the publisher feed · Published Oct 2, 2022

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61. 10:n hengityksen meditaatio

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