61. 3 Things I didn't know were ADHD related and Rejection Sensitive Dysphoria

Rejection Sensitivity Dysphoria is when you are emotionally sensitive to a perceived rejection or criticism by someone you care about.  You feel like you are falling in some way and the reaction can be more extreme than in neurotypicals.   Stimming- Stimmung is self stimulation and is repetitive sounds, movements, words etc.  It could be twirling your hair, biting your nails, but is harmless typically.  Body Mirroring- A strategy used to get things done by having someone with you to get things done and keep you company.   Do you do any of these?  Did you know they were related to adhd?  Let's connect instagram : controlthechaos_adhd