#61 Angus Bradley - Movement, Training & Mobility

from The Sean McGuinness Podcast Hosted by Sean McGuinness

In this weeks episode of the podcast we welcome back coach and educator - Angus Bradley. On this episode we discuss: - A different perspective around posture - Training away your Injuries - Pros and cons of CrossFit - Common mistakes You Need To Avoid - Whether you need to stretch or not - How to individualise your own training - The importance of your feet in training and movement - Common myths around training - And much more Enjoy! Instagram https://www.instagram.com/seany_mcg/ Website www.livelongperformance.com

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#61 Angus Bradley - Movement, Training & Mobility

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This episode is 1 hour and 23 minutes long.

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This episode was published on July 19, 2021.

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