#61 - Annual Periodisation for Aussie Rules Football

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Annual Planning Program - Training Load Prescription - Conditioning Session - Tip #1 - Top 10 Tips for Coaches - Tip #2 - Top 10 Tips for Coaches ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2

Episode metadata supplied by the publisher feed · Published Jan 22, 2023

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#61 - Annual Periodisation for Aussie Rules Football

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This episode is 21 minutes long.

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This episode was published on January 22, 2023.

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