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#61 Are micro-stressors increasing your stress and anxiety? episode artwork

EPISODE · Mar 25, 2024 · 7 MIN

#61 Are micro-stressors increasing your stress and anxiety?

from The C’mere To Me Podcast · host MaryRose Shanahan

In this episode I talk all about Are micro-stressors increasing your stress and anxiety? I discuss: * What are micro-stressors? * The causes of micro-stress – 3 main categories * Here are ways that we can all work to minimise stress. Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x

What this episode covers

In this episode I talk all about Are micro-stressors increasing your stress and anxiety? I discuss: * What are micro-stressors? * The causes of micro-stress – 3 main categories * Here are ways that we can all work to minimise stress. Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x

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#61 Are micro-stressors increasing your stress and anxiety?

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Frequently Asked Questions

How long is this episode of The C’mere To Me Podcast?

This episode is 7 minutes long.

When was this The C’mere To Me Podcast episode published?

This episode was published on March 25, 2024.

What is this episode about?

In this episode I talk all about Are micro-stressors increasing your stress and anxiety? I discuss: * What are micro-stressors? * The causes of micro-stress – 3 main categories * Here are ways that we can all work to minimise stress. Make sure...

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