EPISODE · Mar 25, 2024 · 7 MIN
#61 Are micro-stressors increasing your stress and anxiety?
from The C’mere To Me Podcast · host MaryRose Shanahan
In this episode I talk all about Are micro-stressors increasing your stress and anxiety? I discuss: * What are micro-stressors? * The causes of micro-stress – 3 main categories * Here are ways that we can all work to minimise stress. Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
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#61 Are micro-stressors increasing your stress and anxiety?
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