61: Be Less Irritated by Your Family by Supporting Yourself During the Holidays

The holidays can be a major trigger for some (maybe most) people More time together, more expectations, more financial strain, more to-do yet during a time when your mind, body and soul is screaming at you to rest and slow down and savor the moments. How to keep your sanity and keep your loved ones feeling loved: quality time, clear communication, intentional self-care. Get the Happy Mom Method Here: http://brittniclarkson.com/the-happy-mom-method/ Find everything else mentioned in this episode here: BrittniClarkson.com