61. Biggest Mistakes When Starting Your Fitness Journey - w/ Tasha Ulrich

from The Ya Boy Roy Show · host Roy Ulrich

These are three big mistakes we see people make when starting their fitness journey! I hope this helps and if you ever have any questions don't hesitate to ask! You can find our social media here: Roy: instagram.com/roy_ulrich Tasha: instagram.com/mrs.yaboyroy RUF: instagram.com/ruf.fitness Private FB group: facebook.com/groups/trainRUF

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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61. Biggest Mistakes When Starting Your Fitness Journey - w/ Tasha Ulrich

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