# 61 Bronwyn Elizabeth - How I Finally Stopped Binge Eating For Good

In this episode, Bronwyn Elizabeth shares her transformative journey from struggling with food anxiety and self-worth to embracing self-love and mindfulness. She discusses the impact of societal pressures, the importance of setting boundaries, and how she found healing through self-awareness and compassion. The conversation also touches on cultural differences, personal growth, and the power of authenticity.🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Bronwyn ElizabethInstagram:  https://www.instagram.com/bron.elizabethYouTube:   https://www.youtube.com/@UCV5CXH8sSInVBJAD8denGqA TikTok:     https://www.tiktok.com/@bronelizabeth Hosted on Acast. See acast.com/privacy for more information.