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May 14, 2026 31 min

61. Emotional Intelligence in Relationships

from The Real Woman Project Podcast Hosted by Llesca

In this episode, Llesca shares her personal journey through motherhood, relationship dynamics, attachment styles, and self-growth. She discusses how understanding attachment styles has transformed her relationship and offers insights into self-awareness and emotional regulation. key topics Attachment styles and their impact on relationships Personal journey through motherhood and self-discovery The importance of emotional intelligence and self-awareness "Labeling patterns gives you back your power" "Healing wounds is an ongoing process" "The work of relationships is never truly done" Chapters 00:00 Welcome to Diving Deep 01:34 Motherhood and Personal Growth 05:51 Navigating Relationships and Attachment Styles 11:50 Understanding Attachment Styles 23:26 The Journey of Self-Discovery and Healing resources Thais Gibson - Attachment Styles Podcast - https://open.spotify.com/show/2pf5IbQB9F4OLW9FWyjzaz?si=61af4264360b426f Becoming the One by Sheleana Aiyana - Home - Sheleana Aiyana Manifesting an Aligned Relationship (Spanish Ebook) - https://tr.ee/igjlBTfGfe

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61. Emotional Intelligence in Relationships

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This episode is 31 minutes long.

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This episode was published on May 14, 2026.

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