61. Emotional Intelligence in Relationships

In this episode, Llesca shares her personal journey through motherhood, relationship dynamics, attachment styles, and self-growth. She discusses how understanding attachment styles has transformed her relationship and offers insights into self-awareness and emotional regulation. key topicsAttachment styles and their impact on relationshipsPersonal journey through motherhood and self-discoveryThe importance of emotional intelligence and self-awareness"Labeling patterns gives you back your power""Healing wounds is an ongoing process""The work of relationships is never truly done"Chapters00:00 Welcome to Diving Deep01:34 Motherhood and Personal Growth05:51 Navigating Relationships and Attachment Styles11:50 Understanding Attachment Styles23:26 The Journey of Self-Discovery and Healing resourcesThais Gibson - Attachment Styles Podcast - https://open.spotify.com/show/2pf5IbQB9F4OLW9FWyjzaz?si=61af4264360b426fBecoming the One by Sheleana Aiyana -Home - Sheleana AiyanaManifesting an Aligned Relationship (Spanish Ebook) - https://tr.ee/igjlBTfGfe