EPISODE · Aug 6, 2025 · 1H 9M
61: Healing Birth Injuries with Visceral Manipulation with PT & Doula Stefanie McMillin
from Mama Project Podcast | Faith, Family, Fitness · host Kristine Ziffra | Mama Project
Stefanie McMillin is a Pelvic Floor Physical Therapist and Doula who is certified in Visceral Manipulation (VM). She is the owner of Full Circle Birth & Pelvic Health, Naperville’s trusted pelvic floor therapy and doula service provider. They uniquely support women through the full circle of women’s health, including conception, fertility, pregnancy, labor, recovery, and beyond.The technique of visceral manipulation works to restore the normal motion that happens around the organs and tissues around it. Simply put, with this therapy Stefanie has healed countless postpartum issues like prolapse, diastasis and incontinence in a matter of a few sessions. Intrigued to learn more? You have to give this episode a listen! Time stamps:00:00 - Stefanie's Bio07:00 - What is VM?14:00 - Traditional Pelvic Floor PT vs VM20:00 - Postpartum prolapse prevalence 28:00 - Recurrent birth injuries with subsequent pregnancies 35:00 - Getting "cleared" at 6 weeks shouldn't be by your OB41:00 - What if my PT isn't certified in VM?45:00 - Tummy tucks and healing diastasis recti47:00 - Is it possible to reverse prolapse?49:00 - How VM can help the menstrual cycle (heavy bleeding, endo, PCOS51:00 - Unexplained fertility 55:00 - Physiological birth & why she became a Doula1:00 - VM for Pelvic Floor PTs1:03 - Finding a VM providerContact and Resources from Stefanie:Follow Stefanie on IG @doctor_stefanieLearn About Stefanie's ServicesFind a VM ProviderConnect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
What this episode covers
Stefanie McMillin is a Pelvic Floor Physical Therapist and Doula who is certified in Visceral Manipulation (VM). She is the owner of Full Circle Birth & Pelvic Health, Naperville’s trusted pelvic floor therapy and doula service provider. They uniquely support women through the full circle of women’s health, including conception, fertility, pregnancy, labor, recovery, and beyond. The technique of visceral manipulation works to restore the normal motion that happens around the organs and ti...
NOW PLAYING
61: Healing Birth Injuries with Visceral Manipulation with PT & Doula Stefanie McMillin
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m