61. How aromatherapy can enhance our mind-body-spirit connection - Amy Anthony

What is aromatherapy and how does that affect our mindfulness practice? In this episode, the NYC's top aromatherapy practitioner, Amy Anthony, shares the magic of essential oils and aromatherapy, including the connection between our chakras and certain oils and how we can enhance our mind-body-spirit connection by working with them.About Amy:Website: https://nycaromatica.com/IG: https://www.instagram.com/nycaromatica/FB: https://www.facebook.com/nycaromaticaPodcast "Essential Aromatica"Resources discussed in this episode:Chakras & Aromatherapy MasterclassArticle: Alchemical GoldLet's connect!Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practiceSupport the show