61 | How to Set Intentions for the New Year episode artwork

EPISODE · Dec 30, 2022 · 8 MIN

61 | How to Set Intentions for the New Year

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

It can be exciting to set intentions and goals at the beginning of the year, but for many people, it is tricky to actually follow through with them. This is especially true for Givers, who are pouring their lives and energy into helping others, so they might have little bandwidth for their own projects. And after a few months, looking back and realizing they weren't able to do much, they might feel bad and start doubting their abilities! Some people might even avoid setting goals altogether! And this does not have to be this way. If you have ever experienced this, you are not alone. In fact, many people go through this, but of course, no one wants to announce it on social media! In this episode - I bring a simple tool to help you plan for the next year in an organic way, using psychology and the wisdom of Christian traditions. Happy New Year! Here is to your daily regeneration so that you can keep on giving for the betterment of humanity! 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). SIGN UP here to get access to the 50% OFF discount - https://www.teamforthesoul.com/get-50-off-will-course  CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

Episode metadata supplied by the publisher feed · Published Dec 30, 2022

Embed this episode

NOW PLAYING

61 | How to Set Intentions for the New Year

0:00 8:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief?

This episode is 8 minutes long.

When was this Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief episode published?

This episode was published on December 30, 2022.

Can I download this Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!