#61 - Improving Body Composition

An episode of the Fit For Golf podcast, hosted by Mike Carroll, titled "#61 - Improving Body Composition" was published on April 10, 2025 and runs 16 minutes.

April 10, 2025 ·16m · Fit For Golf

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Summary

You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? This is what we tackle in the episode.

Episode Description

You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely?
This is what we tackle in the episode.

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