EPISODE · Apr 10, 2025 · 16 MIN
#61 - Improving Body Composition
from Fit For Golf · host Mike Carroll
You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? This is what we tackle in the episode.
What this episode covers
You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? This is what we tackle in the episode.
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#61 - Improving Body Composition
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