#61. Learning from S&C Master Coach John Mitchell

Today on the podcast S&C Master Coach John Mitchell joins me for a chat.  Mitch currently works for Queensland Rugby League as the Physical Performance Manager. Mitch also sits on the ASCA board and is a Coach Education Coordinator for the ASCA. Prior to his role with Queensland Rugby League, Mitch worked with Brumbies Rugby, AIS, Rugby Australia (Rugby Sevens), Canberra Capitals and the Canberra Raiders. On this episode we talk about: * Experience Working with: Rugby Union, Rugby League & Rugby Sevens * Creating a Successful S&C Program * Coaching Philosophy * In-Season S&C Program for Rugby Athletes & Coaches * And Plenty of Advice for Coaches and Athletes This was a fantastic episode and I just want to thank Mitch again for joining me today! Are you looking for a Strength and Conditioning Program designed for Rugby Union or Rugby League? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ Mitch's Social Media: Twitter @jamitchell0133 and Linkedin @Johnmitchell