#61 Lerne dich spüren 2.0 - geführte Meditation

from Echomind Meditation · host Nadine | Meditations- und Yogalehrerin

In dieser, auf Folge 60 aufbauenden Meditation, lernst du nicht zur die Empfindungen deiner Haut wahrzunehmen, sondern auch innerhalb deines Körpers zu beobachten, was alles vonstatten geht. Was dich erwartet:✔️ Empfindungen wahrnehmen✔️ Konzentration verbessern✔️ Deinen Körper kennenlernen

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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#61 Lerne dich spüren 2.0 - geführte Meditation

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