#61 Love Yourself

from Unconventional Insights · host Samana Benedetti

This Episode offers further techniques for healing old wounds and debilitating traumas by accessing your Inner Child. Specific exercises will bring more Vitality, Clarity and Creativity. When we commit to "Looking under the carpet" and bringing acceptance and understanding to our past hurts, we Re-Claim our most authentic self our Eternal Child.

Episode metadata supplied by the publisher feed · Published Feb 12, 2021

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#61 Love Yourself

0:00 27:23

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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This episode is 27 minutes long.

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This episode was published on February 12, 2021.

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