#61 — Mental Flexibility, Doug Jowdy, PhD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 2 of 3 with Dr Jowdy. Part 1 -- An introduction to common psychological impediments to athletic and healthPart 2 - More details on what we can do to becom
Episode 61 of the wise athletes podcast podcast, hosted by wise athletes podcast, titled "#61 — Mental Flexibility, Doug Jowdy, PhD" was published on March 4, 2022 and runs 60 minutes.
March 4, 2022 ·60m · wise athletes podcast
Episode Description
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Episode 2 of 3 with Dr Jowdy.
- Part 1 -- An introduction to common psychological impediments to athletic and health
- Part 2 - More details on what we can do to become stronger psychologically as well as physically
- Part 3 - Body image & eating disorders common to athletes
Website: https://www.drdougjowdy.com
Book: Gold Medal Mind: https://www.goldmedalmind.com
Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations