61. People-pleasing, boundaries and saying no at Christmas

from Master Your Relationship Mind Drama

Feeling a sense of dread about the Christmas season as we enter December?And a looming feeling of pressure about the expectations of your loved ones? Or do you find the behaviour of some relatives pretty tough to deal with?Then this podcast is for YOU.I'm talking about people pleasing, why saying no is so hard for us, AND how to set boundaries in a way that never fails. Mentioned in this episodeMYRMD group coaching programme - info and waitlist

What this episode covers

Feeling a sense of dread about the Christmas season as we enter December? And a looming feeling of pressure about the expectations of your loved ones? Or do you find the behaviour of some relatives pretty tough to deal with? Then this podcast is for YOU. I'm talking about people pleasing, why saying no is so hard for us, AND how to set boundaries in a way that never fails. Mentioned in this episode MYRMD group coaching programme - info and waitlist

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61. People-pleasing, boundaries and saying no at Christmas

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How long is this episode of Master Your Relationship Mind Drama?

This episode is 22 minutes long.

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This episode was published on December 1, 2023.

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