#61 - Richard Aceves - Emotional Muscles

I had the lovely opportunity to talk to Richard Aceves to learn about his approach to addressing the emotional and physical pains that ail us. Not only does this guy bear a striking resemblance to Clark Kent, he's also a brilliant mind. - We talked about how the muscles and psychology work together, how your training in the gym mirrors your life outside the gym, and how to make your workouts meaningful. - Also - we're doing a full day seminar on December 2nd in Sacramento, California. If you like this, you'll LOVE the real life thing. (It's Richard's show, I'll just be there taking notes!) Use this link to learn more:https://www.richardaceves.com/event-details-registration/emotions-and-our-muscles - Anywho, hope you enjoy. Subscribe and all that if you want to.