EPISODE · Mar 3, 2024 · 58 MIN
61 谈基于 stryd 的跑步功率训练（2）
from 杰夫说
本期是关于跑步功率训练的第二期，本期主要做了一些名词解释和进一步谈了谈功率训练的意义。同时顺便聊了聊今天结束的东京马拉松。一些名词解释： CP TSS ATLCTLIF 等等* 如有任何问题或者想联系我们可以添加sky 的微信，skyrunning2023，谢谢。在小宇宙查看该单集文稿
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61 谈基于 stryd 的跑步功率训练（2）
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