61. The best habits you should still hold onto post-pande...

What this episode covers

In this episode you and I are going to discuss some crucial habits you should be holding onto when normal life resumes, whenever that will be. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How long is this episode of Self Care IRL?

This episode is 27 minutes long.

When was this Self Care IRL episode published?

This episode was published on August 4, 2022.

What is this episode about?

In this episode you and I are going to discuss some crucial habits you should be holding onto when normal life resumes, whenever that will be. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day...

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