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#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness? episode artwork

EPISODE · Apr 5, 2022 · 11 MIN

#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?

from Bulletproof For BJJ Podcast · host JT & Joey

Always tight and Stiff? Want to know how to solve this issue? JT & Joey let you know exactly how you can remedy your predicament. If you are living the BJJ life and the professional life: tight leather shoes, restrictive long sleeve shirts, glued to computers and living in meetings - your troubles with flexibility and moving well are deeply rooted. The boys don't hold back when they let you know exactly what you need to do.

What this episode covers

Always tight and Stiff? Want to know how to solve this issue? JT & Joey let you know exactly how you can remedy your predicament. If you are living the BJJ life and the professional life: tight leather shoes, restrictive long sleeve shirts, glued to computers and living in meetings - your troubles with flexibility and moving well are deeply rooted. The boys don't hold back when they let you know exactly what you need to do.

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#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?

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Frequently Asked Questions

How long is this episode of Bulletproof For BJJ Podcast?

This episode is 11 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on April 5, 2022.

What is this episode about?

Always tight and Stiff? Want to know how to solve this issue? JT & Joey let you know exactly how you can remedy your predicament. If you are living the BJJ life and the professional life: tight leather shoes, restrictive long sleeve shirts, glued to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bulletproof For BJJ Podcast episode?

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