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#61 Training Base and why you need it episode artwork

Dec 17, 2017 3 min

#61 Training Base and why you need it

from Triathlon Coach Hosted by Train Smooth

In this episode, I talk about what is a base, why you need it and how to build a good base.

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#61 Training Base and why you need it

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This episode is 3 minutes long.

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This episode was published on December 17, 2017.

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