EPISODE · Aug 7, 2024 · 30 MIN
61: Valerie's Mindset Shift and Fitness Success Story
from Unfiltered Fit Life · host Nathalia Melo
Send Nathalia a Text Message!Ever wondered how mindset can truly transform your health and fitness journey? In this episode, I'm talking with Valerie, a corporate attorney from Canada and member of the PowerHouse Academy, to discuss the transformative power of mindset on health and well-being. Together, we explore Valerie's journey of losing weight, gaining confidence, and navigating life changes—all by harnessing the power of support and a customized fitness plan she received in the PowerHouse Academy.Grab all the links and resources mentioned in this episode at:https://nathaliamelofit.com/blogs/podcast/episode-61-valeries-mindset-shift-and-fitness-success-storyConnect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite
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Send Nathalia a Text Message! Ever wondered how mindset can truly transform your health and fitness journey? In this episode, I'm talking with Valerie, a corporate attorney from Canada and member of the PowerHouse Academy, to discuss the transformative power of mindset on health and well-being. Together, we explore Valerie's journey of losing weight, gaining confidence, and navigating life changes—all by harnessing the power of support and a customized fitness plan she received in the PowerHo...
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61: Valerie's Mindset Shift and Fitness Success Story
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