EPISODE · Jun 25, 2020 · 20 MIN

61 You are Allowed to Say No

from Clearer, not Louder with Beatrice Kamau · host narcissistic abuse, codependency, self love, boundaries,

Hey girl! In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

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This episode is 20 minutes long.

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This episode was published on June 25, 2020.

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