611. How to Change Negativity to Optimism episode artwork

EPISODE · Mar 2, 2026 · 21 MIN

611. How to Change Negativity to Optimism

from Becoming Yourself · host David Trig

Lately I’ve caught myself drifting into negativity — about my work, my calling, my future.In this episode, I unpack how I’ve been reframing disappointment, quieting the internal noise, and choosing optimism — even when nothing externally has changed.Optimism isn’t pretending everything is perfect. It’s deciding that your story isn’t over.Let’s talk about how to shift your mindset, rebuild momentum, and lead from peace instead of pressure.

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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611. How to Change Negativity to Optimism

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