#614 New Day Podcast - Host, Claire Bidwell Smith

New Day Podcast - Host, Claire Bidwell Smith The Not Old Better Show, Interview Series Welcome to The Not Old Better Show available on radio and podcasts, everywhere you find your favorite podcasts.   Today's show is brought to you by AARP. Our guest today, Claire Bidwell Smith is a therapist and author who specializes in grief. And her latest book is called Anxiety– The Missing Stage of Grief. And she's a new weekly podcast from Lemonada about living a better happier life called New Day.  Hosted by author, therapist, and grief expert Claire Bidwell Smith, New Day helps listeners find energy, redefine balance, and make time for hobbies again. Claire and her guests don't shy away from helping to answer the big question: How can I get through today and look forward to tomorrow? Episode one features NY Times bestselling author and podcast host Cheryl Strayed, talking about surviving the hardest years of your life. Also premiering today is episode two, with actress and TV producer Ricki Lake talking about finding love on your terms. Billie Lourd (actress), Alua Arthur (death doula), Brandon Kyle Goodman (actor), and more will join the podcast this fall. Led by her own experiences with grief, and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing all kinds of grief.  Claire's three books of nonfiction have been published in 19 countries and received many accolades and critical praise. Let's listen to the trailer from New Day, by Claire Bidwell Smith. Claire Bidwell Smith's message to us today is that these aren't cure-all fixes; I've found it's the small, consistent actions that add up to real change, but today, we talk about processing emotions and how anger and pain can come for the most unlikely of places.  Please join me in welcoming to the Not Old Better radio shows and podcasts, Claire Bidwell Smith. My thanks to AARP for sponsoring today's show…please check out AARP in our show notes today.  My thanks as well to Claire Bidwell Smith and Lemonada Media for their support of the show,  and my thanks to you, my wonderful Not Old Better Show audience here on the radio and on podcasts everywhere.  For more information and details, please Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.