61c: Guided Experiential : Self Forgiveness around Dependency and Judgment

Give yourself some grace! There are tanglings from our childhood and the past where we depend on others to give us our sense of self, safety, worth, value, or lovability. In this experiential, we open up self-forgiveness around judgments where we hav...

Episode 95 of the The Embody Podcast | Alignment + Loving Yourself podcast, hosted by Candice Wu, titled "61c: Guided Experiential : Self Forgiveness around Dependency and Judgment" was published on February 28, 2019 and runs 18 minutes.

February 28, 2019 ·18m · The Embody Podcast | Alignment + Loving Yourself

Summary

Give yourself some grace! There are tanglings from our childhood and the past where we depend on others to give us our sense of self, safety, worth, value, or lovability. In this experiential, we open up self-forgiveness around judgments where we have felt tied to or dependent on others. This frees us up to have more inner resource and wholeness. This episode belongs to a parent episode called “Lessons in Self Love : Toxic Ancestors and Family Relationships — EP61”. Please see the link below for that and the other experientials. Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com /toxicfamily  Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored by my new Skillshare Class on Dream Physiology I published a new class on Dream Work, which supports people who are interested in developing a stronger ability to remember their dreams and a connected relationship to their dream wisdom with embodiment practices. Dreaming: Embodiment Practices to Prepare Your Physiology For a Thriving Dream Life Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed. This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time. Learn more about my Dream Classes on Skillshare at candicewu.com/classes Show Notes 00:00 Intro 00:47 Opening 03:05 When we expect others to be different 05:02 Preparations 06:49 Experiential 15:59 Closing

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