62: Change Your Relationship with Food for the Better

An episode of the Own Your Best Life Podcast podcast, hosted by May Empson, titled "62: Change Your Relationship with Food for the Better" was published on June 13, 2021 and runs 44 minutes.

June 13, 2021 ·44m · Own Your Best Life Podcast

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Episode Description

Welcome friends to Episode #62 of the Own Your Best Life Podcast. Many of us have a strained relationship with food. We love it, we hate it, we blame it and through it all it shows up every single day. Let's change our relationship with food for the better so it's no longer an emotional roller coaster to eat and take the steps towards what it is we do want: a high quality nurturing relationship.

HEALTHY EATING RESET: www.mayempson.com/reset

LEARN MORE ABOUT COACHING: https://mayempson.com/contact

MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson

OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/62-change-your-relationship-with-food-for-the-better

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