EPISODE · May 5, 2024 · 32 MIN
62 | Don't Crunchy Mom Alone! A Mom-to-Mom Conversation with Sara Jean.
from Daily Wellness Podcast · host Melisha Meredith
I don’t know about you guys. But sometimes mom life feels really lonely. And then throw in a more natural minded lifestyle, and it can feel even more isolating. With mother’s day approaching, I wanted to invite Sara Jean on the podcast as a fellow holistic mama to have a Daily Wellness mom chat about all things healthy living. I want you to know that even when you feel alone on your health journey, you’re really not! There are plenty of us mamas out here - trying to learn and grow and do better when we know better. Sara Jean and I talk about some of the struggles that this lifestyle brings, but also what motivates us to keep going. In this episode, you’ll hear what our health priorities are, what we hope to teach our kids, how we make choices and the wisdom in taking baby steps! If you’re catching this on release day, Happy Mother’s Day to all our Daily Wellness mamas! Resources mentioned in the podcast: Apps for looking at ingredients: Yuka and EWG Sara Jean’s Herb House Apothecary An example of armpit detoxing. Connect with Sara Jean: On Instagram Connect with the Daily Wellness Community website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
What this episode covers
I don’t know about you guys. But sometimes mom life feels really lonely. And then throw in a more natural minded lifestyle, and it can feel even more isolating. With mother’s day approaching, I wanted to invite Sara Jean on the podcast as a fellow holistic mama to have a Daily Wellness mom chat about all things healthy living. I want you to know that even when you feel alone on your health journey, you’re really not! There are plenty of us mamas out here - trying to learn and grow and do better when we know better. Sara Jean and I talk about some of the struggles that this lifestyle brings, but also what motivates us to keep going. In this episode, you’ll hear what our health priorities are, what we hope to teach our kids, how we make choices and the wisdom in taking baby steps! If you’re catching this on release day, Happy Mother’s Day to all our Daily Wellness mamas! Resources mentioned in the podcast: Apps for looking at ingredients: Yuka and EWG Sara Jean’s Herb House Apothecary An example of armpit detoxing. Connect with Sara Jean: On Instagram Connect with the Daily Wellness Community website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
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62 | Don't Crunchy Mom Alone! A Mom-to-Mom Conversation with Sara Jean.
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