#62. Elite Rugby Sevens Athlete Dominique Du Toit

What this episode covers

Today on the podcast elite rugby sevens athlete Dominique Du Toit joins me for a chat. Dom made her debut for Australia during the 2016 USA sevens series. Dom has been in the Australian rugby sevens team for 7-years now and played over 140 matches! In 2022 Dom and the team achieved the triple crown, winning: World Rugby Sevens Series, World Cup Sevens and Commonwealth Games Gold Medal. On this episode we talk about: 2022 Rugby sevens triple crown Physical attributes needed in rugby sevens Importance of strength and conditioning training Creating a positive culture and environment Advice on how to become a pro rugby sevens athlete This was a fantastic episode and I just want to thank Dom again for joining me on the podcast! Become a BEAST!!! Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ Dom's Social Media: IG @domdutoit and @thefemaleathleteproject

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Frequently Asked Questions

How long is this episode of Elite Rugby SandC?

This episode is 1 hour and 6 minutes long.

When was this Elite Rugby SandC episode published?

This episode was published on April 5, 2023.

What is this episode about?

Today on the podcast elite rugby sevens athlete Dominique Du Toit joins me for a chat. Dom made her debut for Australia during the 2016 USA sevens series. Dom has been in the Australian rugby sevens team for 7-years now and played over 140 matches!...

Can I download this Elite Rugby SandC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.