62 - Evolve Who You Were Into Who You Want To Become

For this week's episode, our host Bwanka welcomes back to the podcast fellow co-founder of Continual Growth, Zana or Zee. The discussion in this episode is all about overcoming limiting beliefs by adopting a growth mindset. Zee talks about how he shifted his mindset from a fixed one to a growth one by being open to new ideas and ways to grow. This is evident by the new habit he's working on which is the Wim Hof Breathing Exercise, something that a year ago he would have thought was stupid and a complete waste of time. Our hope with this episode is that you'll employ self awareness to identify limiting beliefs in your life and work to overcome them by making choices and then doing the work. Let's get into it!