62. Healing from Toxic Abuse with Laura Rhodes-Levin

In this episode of the Inner Source Healing Podcast, licensed clinical mental health therapist Deborah Ashway talks with Laura Rhodes-Levin, author and founder of The Missing Peace Center for Anxiety. Laura shares her personal struggles with anxiety and how generational trauma and modern stressors impact mental health. She discusses her book 'The Missing Peace' and explains her unique approach at the center, combining traditional therapy with spirituality and modern technology. The conversation also delves into strategies for overcoming toxic abuse, recognizing self-worth, and using expressive arts for healing. 00:00 Introduction to Inner Source Healing Podcast 01:01 Meet Laura Rhodes Levin: Author and Therapist 02:21 Understanding Anxiety and Its Generational Impact 05:22 The Role of the Frontal Cortex in Anxiety 06:38 Creating The Missing Peace Center for Anxiety 09:56 Harnessing Anxiety and Shifting Focus 16:34 The Role of Spirituality in Healing 19:29 Integrating Modern Technology in Therapy 24:38 The Power of the Senses 25:22 Mindfulness and the Body 26:05 Healing the Wounded Child 27:08 Expressive Arts in Therapy 29:09 Developing Healing Strategies 30:13 Raising Your Frequency 31:55 Understanding Self-Worth 34:27 Healing from Toxic Abuse 40:11 The PHEW Foundation 42:13 The Journey of Healing 44:14 Conclusion and Contact Information