62. LOST & VERWIRRT? Warum es genau DAS braucht, um ein entspanntes Essverhalten aufzubauen!

from LIFE FOOD BALANCE · host Julia Fuchs

Du fühlst dich total "lost" in deiner Ernährung? Irgendwie weißt du gerade gar nicht mehr so wirklich wo hinten und vorne ist und das, was du dir am einen Tag vornimmst klappt am anderen Tag schon wieder überhaupt nicht mehr?Solche Phasen sind super und nahezu essentiell, wenn du wirklich eine entspannte Beziehung zu Essen aufbauen möchtest! Du fragst dich, was daran super sein soll? Verrate ich dir in dieser Folge!✨Hier✨ geht´s zur Warteliste für Healpy!Hier findest du mehr Infos zu Healpy und hier findest du mich auf Instagram.

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This episode was published on June 14, 2024.

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