#62 Movement is Medicine

from Slow podcast · host Slow Living Poland

Taniec nazywany jest ruchem ku wolności, ruchem, który pozwala być sobą. Mówiąc o "uwolnionym ruchu", mówimy o wyjściu poza wyobrażenie tego, co znane i nazwane oraz o obowiązującym wzorcu zachowań – czyli tego, co jest najtrudniejsze do zmiany. Taniec pozwala na rozmiękczanie wyuczonych i powtarzalnych zachowań, które bywają bardzo bezpieczne i pozornie komfortowe.  Dlaczego w kontekście tańca pada słowo medycyna? Opowiada Anna Sierpowska, certyfikowana nauczycielka Movement Medicine.  Zapraszamy! Anna Sierpowska www.annasierpowska.com https://www.instagram.com/movementmedicineannasierpowska/ Więcej slow treści możecie śledzić: ~ www.slowlivingpoland.com ~ www.instagram.com/slowlivingpoland/ Muzyka Creative Commons autorstwa Jasona Shawa na Audionautix.com

What this episode covers

Taniec nazywany jest ruchem ku wolności, ruchem, który pozwala być sobą. Mówiąc o "uwolnionym ruchu", mówimy o wyjściu poza wyobrażenie tego, co znane i nazwane oraz o obowiązującym wzorcu zachowań – czyli tego, co jest najtrudniejsze do zmiany. Taniec pozwala na rozmiękczanie wyuczonych i powtarzalnych zachowań, które bywają bardzo bezpieczne i pozornie komfortowe. Dlaczego w kontekście tańca pada słowo medycyna? Opowiada Anna Sierpowska, certyfikowana nauczycielka Movement Medicine. Zapraszamy! Anna Sierpowska www.annasierpowska.com https://www.instagram.com/movementmedicineannasierpowska/ Więcej slow treści możecie śledzić: ~ www.slowlivingpoland.com ~ www.instagram.com/slowlivingpoland/ Muzyka Creative Commons autorstwa Jasona Shawa na Audionautix.com

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#62 Movement is Medicine

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This episode was published on December 25, 2022.

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