62: MTHFR & Digestion — The Missing Link (Part 1)

Instead of offering free consultations & resources, I’ve created a powerful free training: “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com     🎙️ Episode 62: MTHFR & Digestion — The Missing Link (Part 1)   MTHFR & Digestion: Why Your Gut, Liver, and Gallbladder Are More Connected Than You Think   If you struggle with sluggish digestion, food sensitivities, chronic fatigue, or gallbladder issues — especially if “doing everything right” still hasn’t worked — this episode is for you.   MTHFR is one of the most common genetic variations affecting folate metabolism, detoxification, and bile flow — yet it’s rarely discussed in digestive health conversations. In this episode, we unpack what MTHFR is, what it means to carry the C677T variant, and how this gene can quietly influence digestion, detox, and gallbladder health.   In part one of this two-part series, we focus on foundational understanding and the first critical step you can take to support your body without overwhelm.   In this episode, we talk about: 🧬 What MTHFR is and why up to 40% (most likely MORE) of people carry the C677T variant 🧠 The difference between heterozygous, homozygous, and compound heterozygous MTHFR 💛 How impaired methylation affects bile flow, digestion, and gallbladder function 🚫 Why synthetic folic acid can worsen symptoms and where it’s hiding in foods and supplements ✨ The 1st MUST DO step for supporting digestion and detox when you have MTHFR…or suspect you do Other Podcasts Mentioned: Episode 54. Karen Hurd — How Soluble Fiber Can Save Your Liver, Gallbladder & Hormones Episode 29/30: Grains, Gallbladders & Gut Health with Sue Becker Part 1/2 📖 Key Scripture: For My thoughts are not your thoughts, Nor are your ways My ways,” declares the Lord. For as the heavens are higher than the earth, So are My ways higher than your ways And My thoughts higher than your thoughts.   ~Isaiah 55:8-9     ⸻ ✨ Resources Mentioned: 🔗 Sign up HERE to get ALL my PDFs and Resources mentioned including recipes 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) , Castor Oil Pack,  Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y) • 💬 Free Facebook Community for Support 🌐 My Website: www.healthybydesign4you.com   ⸻   ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands   Gallbladder Gone? Now What? Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet * Weight loss *Seasonal Health *Beans *Soluble Fiber*Rebounding*MTHFR