#62 Perioden-Insights: Durchfall, Hormone und Tampons

What this episode covers

In dieser Episode spreche ich über wenig bekannte Fakten rund um die Menstruation oder der Menstruationshygiene. Du erfährst, warum du Tampons nicht jedes Mal wechseln musst, wenn du auf die Toilette gehst, und welche nachhaltigen Alternativen wie Menstruationstassen und Periodenunterwäsche es gibt. Zudem erkläre ich, wie hormonelle Veränderungen während der Periode zu häufigeren Toilettengängen oder Durchfall führen können und warum wir kurz vor der Periode oft glauben, dass negative Ergebnisse wahrscheinlicher sind als positive. Entdecke mehr in meinem 5-Wochen-Kurs "Period Reload" - geschlossenKostenloser Guide & Workshop: ⁠⁠⁠⁠⁠https://corinne-ruf.com/gratis-inhalte⁠⁠⁠⁠⁠⁠Abnehmen ohne Stress – für mehr Leichtigkeit ohne Diäten📲 Lass uns auf Instagram verbinden: ⁠⁠⁠⁠⁠https://www.instagram.com/corinne.ruf_⁠⁠⁠⁠⁠📌 Meine Website: ⁠⁠⁠⁠⁠https://corinne-ruf.com⁠⁠⁠⁠⁠📧 Fragen oder persönliche Anfrage? Schreib mir gerne: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of EmpowerHER by Corinne Ruf?

This episode is 23 minutes long.

When was this EmpowerHER by Corinne Ruf episode published?

This episode was published on May 31, 2024.

What is this episode about?

In dieser Episode spreche ich über wenig bekannte Fakten rund um die Menstruation oder der Menstruationshygiene. Du erfährst, warum du Tampons nicht jedes Mal wechseln musst, wenn du auf die Toilette gehst, und welche nachhaltigen Alternativen wie...

Can I download this EmpowerHER by Corinne Ruf episode?

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