#62: Stephan Kesting Interview [Podcast]

Welcome to Episode #62 of the Fight for a Happy Life podcast. In this episode, I had the privilege of chatting with Stephan Kesting, founder of: Grapplearts.com Self-Defense Tutorials.com and The Strenuous Life Podcast You may also recognize Stephan from some videos we’ve made together. How to Escape a Rear Naked Choke How to Take the Back in a Fight + more on YouTube! What you may NOT know, is that Stephan was a HUGE influence on my decision to start a website. I was inspired by the way he was able to share information and build trust in a clear and classy manner. That’s why it’s always an honor to collaborate with him! In this interview, you’ll hear Stephan address— Happiness versus fulfillment The role of nature in training Seeking challenges The #1 benefit of martial arts Dealing with injuries Thinking for yourself Taking care of your body NOTE: During our chat, Stephan referred to two episodes of his podcast— Episode #156: “Survivorman” Les Stroud Episode #65: Some guy named “Ando” I recommend both, of course. 🙂 Okay! Don’t forget to check out: Grapplearts.com Self-Defense Tutorials.com The Strenuous Life Podcast, and Stephan’s YouTube channel. Whew! That’s a lot… but trust me—it’s all good. To LISTEN to the interview, you can either: Play the show below. Or download to your device. Subscribe on iTunes or Stitcher or Google Podcasts or Spotify. If you’d like to support the show, share this link with a friend or leave a quick review over on iTunes. Thank you! Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released. Thanks for listening! Keep fighting for a happy life! 🙂 The post #62: Stephan Kesting Interview [Podcast] appeared first on Sensei Ando.