62. Stop Obsessing Over Your Weight on the Scale!

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Registered Dietitians Kait and Megan have a candid chat about scale and weight obsessions. They share tips to overcoming your fixation on your weight and how to improve your relationship with your body during your healthy lifestyle journey. Work with Kait and Megan: www.orlandodietitian.com Follow Nutrition Awareness on Instagram @nutrition.awareness

Episode metadata supplied by the publisher feed · Published Aug 5, 2020

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62. Stop Obsessing Over Your Weight on the Scale!

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This episode is 44 minutes long.

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This episode was published on August 5, 2020.

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