62. Stress Eating During Lockdown

from Self Love Ignited with Katie Allen Hosted by Katie Allen

Are you eating a lot more than usual since Covid began last year? Do you tend to eat more (or different) foods during times of stress and uncertainty? Yep, me too... Let's talk about why we do it, what we're looking for, and look at some kind & loving things you can do instead. I can pretty much guarantee you - my suggestions won't be what you think! _____ Connect with me: 💗 Website: www.katieallen.co 💗 Coaching & Upcoming Trainings: katieallencoaching.vipmembervault.com 💗 Instagram: www.instagram.com/katieallencoaching 💗 Facebook: www.facebook.com/katieallencoaching

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62. Stress Eating During Lockdown

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How long is this episode of Self Love Ignited with Katie Allen?

This episode is 16 minutes long.

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This episode was published on August 2, 2021.

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