62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time

from Conscious Conditioning · host ajitesh gogoi

What's the reality behind before-after pictures? And is it even possible to expect drastic results in such a time frame?What can you realistically achieve in a 12-week period?Learn all of the above and more in this episode.-----------🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Dec 16, 2022

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62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time

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