#62 Why Slow Breathwork Can be Better - Michael Bijker

What this episode covers

<p><strong>Biography</strong></p> <p>Michaël Bijker is a yoga, breathwork, pranayama, meditation &amp; QiGong teacher and has the best-selling course creator of breathwork, QiGong and meditation courses with over 70.000 students worldwide. His courses are among the highest-ranked on Udemy and his teachings have transformed the lives of thousands of people around the world. &nbsp;Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is.<br> <br> He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it's real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences &amp; research, Indore. where he studied under the loving and wise guidance of Dr. Omanand - Guruji.</p> <p><br></p> <p><strong>What we Discussed:</strong></p> <p>- From a car accident to self healing</p> <p>- Qi Gong</p> <p>- Changing your behaviours through meditation and breathwork</p> <p>- Do not fall out with friends and family over different beliefs</p> <p>- Children observing what you projected</p> <p>- Different Types of Meditation</p> <p>- Why some breathwork is not healthy</p> <p>- What is pure richness</p> <p>- Building your Social Media the right way</p> <p><br></p> <p><strong>How to Contact Michael:</strong></p> <p><strong>https://yogalap.com/</strong></p> <p><strong>https://www.facebook.com/LifeAwarenessProject</strong></p> <p><strong>https://www.youtube.com/channel/UCIZWu2ZQkIRQmIQncR5sBDw</strong></p> <p><strong>https://www.instagram.com/michaelbijker/</strong></p> <p><br></p> <p><br></p> <p><strong>Sponsor:</strong> Coolabulla Website Design / Animations &amp; Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com</p> <p><br></p> <p>All Episode can be found at <strong>www.meditationpodcast.org</strong></p> <p><br></p> <p>Facebook <strong>https://www.facebook.com/meditationpodcast.org</strong></p> <p><br></p> <p>If you are interested in learning how to speak in Public please visit www.speakingpodcast.com</p> <p><br></p> <p>If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com</p> <p><br></p> <p>Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org</p> <p><br></p> <p>To contact me or learn more about what I am currently doing please visit www.roycoughlan.com</p>